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Diet plan for your fertility

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  • Diet plan for your fertility

    What should we eat to keep in check our fertility? Please suggest us a diet plan as well as what needs to be avoided, like junk food etc. Thank you

  • #2
    Infertility affects about 9% of married women who are of childbearing age, according to a national survey conducted by the Centers for Disease Control and Prevention. While couples can't control all of the causes of infertility, they can control their eating habits. And, nutrition and a healthy body weight for both partners can have a significant impact on the ability to conceive


    • #3
      Great! Thanks for the helpful tips! Wish me luck and stay fighting!

      Ryan for Septic Tank Inspections Aurora, IL


      • #4
        If you want some suggestion of diet planning Less trans fat, more monounsaturated fat (from avocados and olive oil), and less animal protein, more vegetable protein More carbohydrate-rich foods that are high in fiber and low in glycemic index. Any one interesting to check out the websites to check some idea of diet plan