Daylight Saving Time Sleep Deprivation: Tips That Help - Medical News Today

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Daylight Saving Time Sleep Deprivation: Tips That Help
Medical News Today
It is that time of year again when we all "Spring ahead" into action and the powers that be grant us the pleasure of "losing" an hour of sleep each morning. It happens in the middle of the night once a year, and can affect you for several days. ...
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