Biceps Curls and Down Dogs May Help Lower Diabetes Risk - WVXU

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Biceps Curls and Down Dogs May Help Lower Diabetes Risk
WVXU
Women who work out with weights an hour a week cut their risk of developing Type 2 diabetes, and yoga or stretching exercises count, too, according to a study that tracked the health of almost 100,000 women. Doctors have long known that regular exercise ...

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