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Great start everyone.

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  • Great start everyone.

    I am so glad to see everyone taking the time to post not only that you're in, but where you are emotionally about it...

    frits, you've got a tough situation going on. A poster characterized his behavior as "unwanted" or a similar word, and my thought was that it wasn't unwanted. Not that you're interested in starting something, but that he's not acting inappropriately and you don't mind, maybe even like it. The problem is that you don't want to respond and therefore have to avod him. Am I reading this all wrong?

    BonnieV, strong work. Enjoy your first 5k. Ahhhhh, I miss those. I will be looking for you every day, logging in your runs.

    lemonjen, I want to give you and your whole family a hug. The stress of what you've been through and now, like you said, figuring out the your new normal must be overwhelming. I give you a lot of credit for recognizing that you're not coping in a healthy way and to say no more. I look forward to watching you succeed. I, too, have 50 to lose, but unlike your realistic goal of 15 for this month, I find myself fantasizing about 10 pounds a week like they do on Biggest Loser.

    skinnykitty, we can always count on you! Four years of maintaining... what I wouldn't give for that. You're an inspiration. And to get in there and change your goal -- now that's control! I love it.

    And me. I have always struggled with my weight. I have also enjoyed some sustained periods of being at a good weight, but mostly it's a battle. And this time I have gone further than ever before. And it's taking its toll. I can't easily move around. Picking something up off the floor while seated...I can barely get to it. And walking up a lot of steps and then having to catch my breath. And just how terrible I look. Holding things in front of me so people can't see how big my belly is. The list goes on and on. I just want control over myself and, frankly, I want to look good.

    So here we go. One step at a time. Thanks for joining me. And if you're reading this and haven't declared yourself IN, wait no longer. The more the merrier, if you have more to lose or less or none at all and just want to be involved...come on in.

  • #2
    so day 1 wasn't perfect..

    but I'm trying to live in the gray right now regarding this. I'm 48 1/2 years old and while I'd too like to lose 10 pounds a week like on the biggest loser, I'm not exercising that much or eating that little. Nor do I really want to. At this point of my life I'm trying to make life changes. I actually started this process when I left my marriage 4 years ago. I am 30 pounds thinner with 30 left to go. While I won't be able to run the entire 5K on sunday I know I can complete it in under 40 minutes and that's good for me! By the spring I will be able to run the entire thing. I spent so many years not doing anything because I couldn't do it perfectly. I refuse to give up on myself anymore. I'm trying to learn to parent myself as well as I parent my kids. I know I do a really good job with them, even if I make mistakes.

    Today is a new day! I hope I can stay away from sugar today. After 4 months of consistent exercise I look forward to it every day. I'm logging 15-18 miles a week plus 3 hours with a personal trainer. Now I have to tackle my unbelievable appetite. Unfortunately it's not about "real food" that's just what I use to deal with the other hunger. I'm working on that too.

    Make it a great day everyone!

    Bonnie

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    • #3
      Thanks for the hugs...

      I, too, used to set unrealistic "Biggest Loser" goals for myself knowing full well that those people dedicate hours a day and complete diet changes under the supervision of doctors, trainers, etc. But still, I love watching it and dream of weight loss like that...LOL! But I have spent the past 6 years setting unrealistic goals and the last 18 months I have totally let myself go...so I decided that 2-3 pounds a week was going to be my realistic goal and if I made it yes and if I didn't I'd work harder.

      The best part of my even small weight loss is DH noticed and he LOVES it! Not that he didn't love me before but...well, I'm sure you know what I mean. So it feels good!

      So, here's to realistic goals and reaching them!

      Jen

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