11/8 update

[fatcat]

I had everything all set out to get up and go the the half marathon, but I turned off the alarm and went back to sleep! Oh well... I'm a morning exercise person as long as it isn't before 6:30-ish. That was just too early and too long a drive for a work out and would be lonely.

I'm ready for spin class now though.

The rest of this week will probably be light on exercise with sick dd.

Oh, and I found the most amazing stuff!!! Turtle Mountain Purely Decadent coconut milk "ice cream." It has no dairy. I got the chocolate, but it has a hint of coconut flavor. I thought it was awesome! The whole pint is 12 points (yes, I ate the whole pint).

[BonnieV]

Oh, and I found the most amazing stuff!!! Turtle Mountain Purely Decadent coconut milk "ice cream." It has no dairy. I got the chocolate, but it has a hint of coconut flavor. I thought it was awesome! The whole pint is 12 points (yes, I ate the whole pint).

a woman after my own heart...

I woke up this morning ready to tackle the week with a new attitude. I had a great run today and I hope that sets the tone for my week. My trainer wants me to eat every 3 hours. I wonder if my coffee with cream at 6:30 counts? <g>

I'm going to hop in the shower and then go eat some breakfast. We are headed downtown today to go to the Lincoln Park Zoo. It promises to be 68-70. I LOVE Indian Summer!!!! Especially when it comes this late in the season.

Enjoy your day!

Bonnie