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..with how incredibly well this new supplement (Rhodiola Rosea extract) I am taking has already helped. This is the fourth day and I am feeling back to my normal (i.e. good) mood, very balanced, very peppy. What is also great is that I zero, and I mean ZERO food or wine cravings at all.
The stuff is working so well, maybe even too well since the last few days I felt almost hyper in the afternoon. So today I cut back to only half the suggested dosage. I feel like I never need to drink coffee again. And yet I sleep fine, get up feeling good, not exhausted like lately.
I'll continue to watch and post about this, but based on the results so far I think I have found my holy grail to treat this winter depression. We'll see!
The stuff is working so well, maybe even too well since the last few days I felt almost hyper in the afternoon. So today I cut back to only half the suggested dosage. I feel like I never need to drink coffee again. And yet I sleep fine, get up feeling good, not exhausted like lately.
I'll continue to watch and post about this, but based on the results so far I think I have found my holy grail to treat this winter depression. We'll see!
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