Good WI on Friday, down 1.2. Usually on weekends we eat out more and I'm less likely to make the best choices, but that's how I work the program, enjoy the weekend and eat more cleanly during the week. However, w/ Thanksgiving this week I tried really hard to cook more at home and when we did eat out, tried to make the best choices, in order to save up my extra points for Thanksgiving.
The bummer is, Fridays are my WI days, so even if I make good choices, I'm still likely to see a gain at WI Friday morning - not much I can do about that, except to realize that Thanksgiving is just 1 day, not a week long reason to eat like crap :-)
I plan on having a little bit of everything, including desserts. The trick will be to keep my wine consumption on the low end ;-)
What's your plan this week?
The bummer is, Fridays are my WI days, so even if I make good choices, I'm still likely to see a gain at WI Friday morning - not much I can do about that, except to realize that Thanksgiving is just 1 day, not a week long reason to eat like crap :-)
I plan on having a little bit of everything, including desserts. The trick will be to keep my wine consumption on the low end ;-)
What's your plan this week?
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