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I'm down .75 lb this week. Last week was not great. I'm still having a hard time getting back into the groove. I didn't track for a couple of days and didn't exercise at home very much. I did manage to get to the gym twice and went indoor rock climbing. Eating wasn't great either. This time of year is hard!
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Happy Monday!!
Down 1.4 this past week at WI. First week on the new WWs plan and reduced points, it wasn't that difficult. I talked w/ my leader and set my goal weight to 145, so I have about 7.5 more lbs. to go to reach that. I will get there when I get there :-)
This past weekend was not a good weekend for eating. Friday night was the neighborhood ornament exchange, I didn't eat too badly there and had only 3 beers and a lot of water - but dang, 3 beers is 12 points - that's a lot :-( Darn drinking!
Saturday I pretty much had an eff it, I'm gonna eat what I want day - I tracked pretty much all of it ;-) DH & I also went to dinner for our anniversary - a nice steak dinner and dessert... it was good and it was even better to get out alone for a nice dinner.
Yesterday - ate a decent breakfast but then went to the movies late in the afternoon and scarfed down a bucket of popcorn ( well DH, DS & I did), and a couple small pieces of chocolate.
So today it's back in the saddle I go, concentrating on lots of water and eating lighter.
Have a great week all!~jj
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I haven't gotten on the scale...
I pretty much decided that I won't weigh-in this week. I had the gallbladder surgery late on Thursday and am recovering fine. But I haven't exercised and am eating when I feel up to it. So any weight gain or loss is probably just a temporary thing and will even out next week. I was hoping to be at least walking a few miles by today, but kd, you were right, I need more healing time. Yuck.
Hope you all have a good week! Stay strong! :o)Comment
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I was down 0.2. Kim, glad you're doing well.Comment
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