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Exercise Fights Middle-Age Spread
MedPage Today
Staying active helps stave off midlife weight gain during the transition from young adulthood to middle age -- especially for women, according to a major longitudinal study. ...
Staying active lessens age-related weight gain, especially in womenTheHeart.Org
Want to Keep Pounds Off? Keep ExercisingTIME
Daily exercise helps cut risk of middle age creepReuters UK
EurekAlert (press release)
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