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Lost weight? Stay slim with a whole new strategy
msnbc.com
Dieters have long lamented how hard it is to keep weight off after losing it, but the results of a new study may help. When working out with weights, a simple change in hand positions can target underutilized muscles for all-over ...
Keeping Weight Off Involves Fresh Techniques, Study FindsMyHealthNewsDaily
Losing Weight, Keeping It Off Might Require Distinct Skill SetsHealth Behavior News Service
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