Even a Little Exercise Helps the Heart, Study Finds - U.S. News & World Report

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Even a Little Exercise Helps the Heart, Study Finds
U.S. News & World Report
MONDAY, Aug. 1 (HealthDay News) -- Take the stairs instead of the elevator. Go for a walk after dinner. Play tag with your kids at the park. New research shows that even small amounts of exercise -- about 150 minutes, or 2.5 hours, ...
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LiveScience.com -GlobeNewsWire (press release)
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