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Want to Lose Weight? Try an Avocado at Lunch
Science World Report
Oh the avocado. That Central American fruit with a dark, pear-shaped body but a bright yellow-green center that we love to eat up. Most of us love to indulge in a little avocado dip or side with chips, salad or you name it. Yet a recent study shows that eating ...
Half An Avocado At Lunch Helps Overweight People Feel Full For Longer, Study ...Huffington Post
Eating just half an avocado can kill desire to re-eat after mealsDaily News & Analysis
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