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40 Isn't Too Old To Start Intensive Exercise
WebMD
FRIDAY, May 9, 2014 (HealthDay News) -- Men who begin endurance exercise after age 40 may get similar long-term heart benefits as those who start training before age 30, new research finds. The study included 40 healthy men, between the ages of 55 ...
Even if you start after age 40, endurance training can help your heartQuartz
Forty is not too old or too late to start endurance trainingEurekAlert (press release)
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