How did you do this year overall? Did you meet you goals? What are your goals going forward.
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I am down 10 lbs for the year, which was exactly my goal. I chose a reasonable goal. My other goal was to tone up which I also did.
I had a hard time choosing between 5 and 10 lbs for 2012. I've finally decided upon 5 lbs. I think it will be challenging, but attainable. That last 5 lbs seems like it might be hard to do. DH thinks dropping another 10 lbs is too much. I also want to tone up. My other goal is to try an exercise with more intensity, but for less time. I've also got to work on taming my sweet tooth.
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I am down 10 lbs for the year, which was exactly my goal. I chose a reasonable goal. My other goal was to tone up which I also did.
I had a hard time choosing between 5 and 10 lbs for 2012. I've finally decided upon 5 lbs. I think it will be challenging, but attainable. That last 5 lbs seems like it might be hard to do. DH thinks dropping another 10 lbs is too much. I also want to tone up. My other goal is to try an exercise with more intensity, but for less time. I've also got to work on taming my sweet tooth.
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